RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE vs APPLE SLICES & CARAMEL
Nutrition comparison per 100 g serving
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RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE wins in 7 out of 10 nutrient categories
RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE: 7
vs
APPLE SLICES & CARAMEL: 2
(1 ties)
Overview
| Nutrient | RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Calories | 71 cal | 124 cal | |
| Protein | 5.9 g | 0.6 g | |
| Carbs | 7.7 g | 23.5 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 1,245.9 MG |
Minerals
| Mineral | RISOTTO STYLE ENGLISH PEAS BRUSSELS SPROUTS MINT CAULIFLOWER RICE | APPLE SLICES & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 147 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 147 MG | 112 MG |