RISOTTO RICE WITH ARTICHOKES vs 100% CALIFORNIA PREMIUM SHORT GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
RISOTTO RICE WITH ARTICHOKES wins in 6 out of 10 nutrient categories
RISOTTO RICE WITH ARTICHOKES: 6
vs
100% CALIFORNIA PREMIUM SHORT GRAIN RICE: 0
(4 ties)
Overview
| Nutrient | RISOTTO RICE WITH ARTICHOKES | 100% CALIFORNIA PREMIUM SHORT GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RISOTTO RICE WITH ARTICHOKES | 100% CALIFORNIA PREMIUM SHORT GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0.8 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 89 MG | 22 MG |