RISOTTO PIZZAIOLA WITH PARMESAN OVEN KITS vs ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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RISOTTO PIZZAIOLA WITH PARMESAN OVEN KITS wins in 6 out of 11 nutrient categories
RISOTTO PIZZAIOLA WITH PARMESAN OVEN KITS: 6
vs
ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES: 4
(1 ties)
Overview
| Nutrient | RISOTTO PIZZAIOLA WITH PARMESAN OVEN KITS | ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 162 cal | 195 cal | |
| Protein | 8.2 g | 4.4 g | |
| Carbs | 12.5 g | 31.0 g | |
| Fat | 6.6 g | 5.3 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO PIZZAIOLA WITH PARMESAN OVEN KITS | ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | RISOTTO PIZZAIOLA WITH PARMESAN OVEN KITS | ORGANIC VEGETABLE STIR-FRY WITH CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 384,615 MG | 407 MG |