RISOTTO ALLE VERDURE MISTE vs ORGANIC
Nutrition comparison per 100 g serving
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RISOTTO ALLE VERDURE MISTE wins in 6 out of 12 nutrient categories
RISOTTO ALLE VERDURE MISTE: 6
vs
ORGANIC: 4
(2 ties)
Overview
| Nutrient | RISOTTO ALLE VERDURE MISTE | ORGANIC | Winner |
|---|---|---|---|
| Calories | 345 cal | 83 cal | |
| Protein | 8.4 g | 2.5 g | |
| Carbs | 81.9 g | 16.7 g | |
| Fat | 2.9 g | 1.7 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO ALLE VERDURE MISTE | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RISOTTO ALLE VERDURE MISTE | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 1,193 MG | 258 MG |