RISO RIZETTA vs EIGHT WONDER
Nutrition comparison per 100 g serving
Ad 468x60
EIGHT WONDER wins in 4 out of 8 nutrient categories
RISO RIZETTA: 3
vs
EIGHT WONDER: 4
(1 ties)
Overview
| Nutrient | RISO RIZETTA | EIGHT WONDER | Winner |
|---|---|---|---|
| Calories | 341 cal | 356 cal | |
| Protein | 7.8 g | 8.9 g | |
| Carbs | 74.5 g | 80 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RISO RIZETTA | EIGHT WONDER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 16 MG | 33 MG |