RISO RIZETTA vs BOIL-IN-BAG NATURAL WHOLE GRAIN INSTANT BROWN RICE
Nutrition comparison per 100 g serving
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RISO RIZETTA wins in 4 out of 8 nutrient categories
RISO RIZETTA: 4
vs
BOIL-IN-BAG NATURAL WHOLE GRAIN INSTANT BROWN RICE: 3
(1 ties)
Overview
| Nutrient | RISO RIZETTA | BOIL-IN-BAG NATURAL WHOLE GRAIN INSTANT BROWN RICE | Winner |
|---|---|---|---|
| Calories | 341 cal | 360 cal | |
| Protein | 7.8 g | 8 g | |
| Carbs | 74.5 g | 78 g | |
| Fat | 2.0 g | 3 g | |
| Fiber | 2.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RISO RIZETTA | BOIL-IN-BAG NATURAL WHOLE GRAIN INSTANT BROWN RICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 16 MG | 0 MG |