RISING SUN FARMS vs GIA RUSSA
Nutrition comparison per 100 g serving
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GIA RUSSA wins in 5 out of 10 nutrient categories
RISING SUN FARMS: 4
vs
GIA RUSSA: 5
(1 ties)
Overview
| Nutrient | RISING SUN FARMS | GIA RUSSA | Winner |
|---|---|---|---|
| Calories | 393 cal | 112 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 42.9 g | 9.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING SUN FARMS | GIA RUSSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 19.2 MG |
Minerals
| Mineral | RISING SUN FARMS | GIA RUSSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 679 MG | 200 MG |