RISING MOON ORGANICS vs ORGANIC WHOLE WHEAT CAPELLINI
Nutrition comparison per 100 g serving
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RISING MOON ORGANICS wins in 6 out of 10 nutrient categories
RISING MOON ORGANICS: 6
vs
ORGANIC WHOLE WHEAT CAPELLINI: 3
(1 ties)
Overview
| Nutrient | RISING MOON ORGANICS | ORGANIC WHOLE WHEAT CAPELLINI | Winner |
|---|---|---|---|
| Calories | 195 cal | 375 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 42.5 g | 78.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING MOON ORGANICS | ORGANIC WHOLE WHEAT CAPELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | RISING MOON ORGANICS | ORGANIC WHOLE WHEAT CAPELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 575 MG | 0 MG |