RISING MOON ORGANICS vs WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RISING MOON ORGANICS: 5
vs
WHOLE WHEAT MACARONI PRODUCT: 5
(1 ties)
Overview
| Nutrient | RISING MOON ORGANICS | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 230 cal | 375 cal | |
| Protein | 8.0 g | 12.5 g | |
| Carbs | 39.8 g | 73.2 g | |
| Fat | 4.0 g | 2.7 g | |
| Fiber | 1.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING MOON ORGANICS | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | RISING MOON ORGANICS | WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 283 MG | 0 MG |