RISING MOON ORGANICS vs GUY FIERI
Nutrition comparison per 100 g serving
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RISING MOON ORGANICS wins in 5 out of 10 nutrient categories
RISING MOON ORGANICS: 5
vs
GUY FIERI: 3
(2 ties)
Overview
| Nutrient | RISING MOON ORGANICS | GUY FIERI | Winner |
|---|---|---|---|
| Calories | 28 cal | 72 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 6.4 g | 8 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING MOON ORGANICS | GUY FIERI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 9.6 MG |
Minerals
| Mineral | RISING MOON ORGANICS | GUY FIERI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 152 MG | 352 MG |