RISING CRUST TOPPED WITH TOMATO SAUCE vs MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA wins in 6 out of 10 nutrient categories
RISING CRUST TOPPED WITH TOMATO SAUCE: 3
vs
MOZZARELLA: 6
(1 ties)
Overview
| Nutrient | RISING CRUST TOPPED WITH TOMATO SAUCE | MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 238 cal | 202 cal | |
| Protein | 10 g | 11.3 g | |
| Carbs | 32.3 g | 21.0 g | |
| Fat | 7.7 g | 8.9 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RISING CRUST TOPPED WITH TOMATO SAUCE | MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 302 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 142 MG | 77 MG | |
| Sodium, Na | 454 MG | 500 MG |