RISING CRUST TOPPED WITH TOMATO SAUCE vs CAULI FLOWER CRUST 3 CHEESE PIZZA THIN
Nutrition comparison per 100 g serving
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RISING CRUST TOPPED WITH TOMATO SAUCE wins in 6 out of 10 nutrient categories
RISING CRUST TOPPED WITH TOMATO SAUCE: 6
vs
CAULI FLOWER CRUST 3 CHEESE PIZZA THIN: 3
(1 ties)
Overview
| Nutrient | RISING CRUST TOPPED WITH TOMATO SAUCE | CAULI FLOWER CRUST 3 CHEESE PIZZA THIN | Winner |
|---|---|---|---|
| Calories | 238 cal | 270 cal | |
| Protein | 10 g | 9.2 g | |
| Carbs | 32.3 g | 33.7 g | |
| Fat | 7.7 g | 12.9 g | |
| Fiber | 1.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RISING CRUST TOPPED WITH TOMATO SAUCE | CAULI FLOWER CRUST 3 CHEESE PIZZA THIN | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 221 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 142 MG | 258 MG | |
| Sodium, Na | 454 MG | 442 MG |