RISING CRUST SPINACH AND MUSHROOM PIZZA vs UDI'S
Nutrition comparison per 100 g serving
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RISING CRUST SPINACH AND MUSHROOM PIZZA wins in 6 out of 11 nutrient categories
RISING CRUST SPINACH AND MUSHROOM PIZZA: 6
vs
UDI'S: 3
(2 ties)
Overview
| Nutrient | RISING CRUST SPINACH AND MUSHROOM PIZZA | UDI'S | Winner |
|---|---|---|---|
| Calories | 217 cal | 252 cal | |
| Protein | 9.1 g | 8.4 g | |
| Carbs | 28.7 g | 31.5 g | |
| Fat | 7.0 g | 10.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST SPINACH AND MUSHROOM PIZZA | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | RISING CRUST SPINACH AND MUSHROOM PIZZA | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 175 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 413 MG | 469 MG |