RISING CRUST SPINACH AND MUSHROOM PIZZA vs MOZZARELLA & TOMATO MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA & TOMATO MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
RISING CRUST SPINACH AND MUSHROOM PIZZA: 3
vs
MOZZARELLA & TOMATO MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | RISING CRUST SPINACH AND MUSHROOM PIZZA | MOZZARELLA & TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 217 cal | 233 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 28.7 g | 24.2 g | |
| Fat | 7.0 g | 11.7 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RISING CRUST SPINACH AND MUSHROOM PIZZA | MOZZARELLA & TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 167 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 115 MG | 217 MG | |
| Sodium, Na | 413 MG | 450 MG |