RISING CRUST SPINACH AND MUSHROOM PIZZA vs MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS wins in 7 out of 10 nutrient categories
RISING CRUST SPINACH AND MUSHROOM PIZZA: 1
vs
MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS: 7
(2 ties)
Overview
| Nutrient | RISING CRUST SPINACH AND MUSHROOM PIZZA | MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 217 cal | 205 cal | |
| Protein | 9.1 g | 11.0 g | |
| Carbs | 28.7 g | 30.1 g | |
| Fat | 7.0 g | 5.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RISING CRUST SPINACH AND MUSHROOM PIZZA | MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 164 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 115 MG | 219 MG | |
| Sodium, Na | 413 MG | 438 MG |