RISING CRUST SPINACH AND MUSHROOM PIZZA vs MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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RISING CRUST SPINACH AND MUSHROOM PIZZA wins in 6 out of 11 nutrient categories
RISING CRUST SPINACH AND MUSHROOM PIZZA: 6
vs
MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL: 4
(1 ties)
Overview
| Nutrient | RISING CRUST SPINACH AND MUSHROOM PIZZA | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 217 cal | 277 cal | |
| Protein | 9.1 g | 11.7 g | |
| Carbs | 28.7 g | 34.0 g | |
| Fat | 7.0 g | 9.6 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST SPINACH AND MUSHROOM PIZZA | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | RISING CRUST SPINACH AND MUSHROOM PIZZA | MARGHERITA IMPORTED EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 266 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 413 MG | 649 MG |