RISING CRUST vs SINGLE PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST wins in 6 out of 11 nutrient categories
RISING CRUST: 6
vs
SINGLE PIZZA: 3
(2 ties)
Overview
| Nutrient | RISING CRUST | SINGLE PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 223 cal | |
| Protein | 10.4 g | 5.7 g | |
| Carbs | 29.9 g | 31.3 g | |
| Fat | 10.4 g | 8.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST | SINGLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.7 MG |
Minerals
| Mineral | RISING CRUST | SINGLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 201 MG | 199 MG | |
| Sodium, Na | 681 MG | 483 MG |