RISING CRUST PIZZA vs GLUTEN-FREE CRUST WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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GLUTEN-FREE CRUST WITH TOMATO SAUCE wins in 6 out of 10 nutrient categories
RISING CRUST PIZZA: 3
vs
GLUTEN-FREE CRUST WITH TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | GLUTEN-FREE CRUST WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 243 cal | 206 cal | |
| Protein | 11.1 g | 8.7 g | |
| Carbs | 29.2 g | 26.2 g | |
| Fat | 25 g | 7.9 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | GLUTEN-FREE CRUST WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.8 MG |
Minerals
| Mineral | RISING CRUST PIZZA | GLUTEN-FREE CRUST WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 159 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Sodium, Na | 535 MG | 429 MG |