RISING CRUST PIZZA vs REGGIO'S
Nutrition comparison per 100 g serving
Ad 468x60
RISING CRUST PIZZA wins in 5 out of 10 nutrient categories
RISING CRUST PIZZA: 5
vs
REGGIO'S: 4
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | REGGIO'S | Winner |
|---|---|---|---|
| Calories | 219 cal | 321 cal | |
| Protein | 8.4 g | 12.2 g | |
| Carbs | 27.1 g | 37.4 g | |
| Fat | 8.4 g | 13.7 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | REGGIO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0.9 MG |
Minerals
| Mineral | RISING CRUST PIZZA | REGGIO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 153 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 645 MG | 542 MG |