RISING CRUST PIZZA vs REUBEN-ATOR CORNED BEEF
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 5 out of 10 nutrient categories
RISING CRUST PIZZA: 5
vs
REUBEN-ATOR CORNED BEEF: 4
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | REUBEN-ATOR CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 219 cal | 227 cal | |
| Protein | 8.4 g | 10.2 g | |
| Carbs | 27.1 g | 29.7 g | |
| Fat | 8.4 g | 7.8 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | REUBEN-ATOR CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | RISING CRUST PIZZA | REUBEN-ATOR CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 117 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 645 MG | 367 MG |