RISING CRUST PIZZA vs FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 5 out of 11 nutrient categories
RISING CRUST PIZZA: 5
vs
FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS: 4
(2 ties)
Overview
| Nutrient | RISING CRUST PIZZA | FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 236 cal | 268 cal | |
| Protein | 10.7 g | 11.0 g | |
| Carbs | 30.7 g | 31.6 g | |
| Fat | 8.6 g | 12.9 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RISING CRUST PIZZA | FOUR CHEESE THE PIZZA MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 145 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 157 MG | 419 MG | |
| Sodium, Na | 621 MG | 406 MG |