RISING CRUST PIZZA vs FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 6 out of 11 nutrient categories
RISING CRUST PIZZA: 6
vs
FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS: 4
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 236 cal | 252 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 30.7 g | 23.7 g | |
| Fat | 8.6 g | 14.1 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | RISING CRUST PIZZA | FIRE ROASTED VEGETABLES FIRE-ROASTED RED AND YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 185 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 621 MG | 378 MG |