RISING CRUST PIZZA vs FOUR CHEESE GLUTEN FREE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
RISING CRUST PIZZA: 5
vs
FOUR CHEESE GLUTEN FREE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | FOUR CHEESE GLUTEN FREE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 231 cal | 226 cal | |
| Protein | 9.0 g | 8.9 g | |
| Carbs | 29.9 g | 28.8 g | |
| Fat | 8.2 g | 8.9 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | FOUR CHEESE GLUTEN FREE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | RISING CRUST PIZZA | FOUR CHEESE GLUTEN FREE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 218 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 657 MG | 712 MG |