RISING CRUST PIZZA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 6 out of 10 nutrient categories
RISING CRUST PIZZA: 6
vs
CHEESE PIZZA: 3
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 265 cal | |
| Protein | 9.0 g | 10 g | |
| Carbs | 29.9 g | 34.1 g | |
| Fat | 8.2 g | 9.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | RISING CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 147 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 657 MG | 488 MG |