RISING-CRUST PIZZA vs CHICKEN
Nutrition comparison per 100 g serving
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RISING-CRUST PIZZA wins in 5 out of 10 nutrient categories
RISING-CRUST PIZZA: 5
vs
CHICKEN: 4
(1 ties)
Overview
| Nutrient | RISING-CRUST PIZZA | CHICKEN | Winner |
|---|---|---|---|
| Calories | 219 cal | 239 cal | |
| Protein | 9.7 g | 11.3 g | |
| Carbs | 27.1 g | 27.5 g | |
| Fat | 8.4 g | 9.9 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING-CRUST PIZZA | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.4 MG | 0.8 MG |
Minerals
| Mineral | RISING-CRUST PIZZA | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 176 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 548 MG | 493 MG |