RISING CRUST PIZZA vs PESTO BASIL PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 7 out of 11 nutrient categories
RISING CRUST PIZZA: 7
vs
PESTO BASIL PIZZA: 3
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | PESTO BASIL PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 246 cal | |
| Protein | 9.0 g | 8.5 g | |
| Carbs | 32.3 g | 26.8 g | |
| Fat | 7.5 g | 12.0 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | PESTO BASIL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 2.5 MG |
Minerals
| Mineral | RISING CRUST PIZZA | PESTO BASIL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 211 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 481 MG | 648 MG |