RISING CRUST PIZZA vs FOUR CHEESE A BLEND OF MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RISING CRUST PIZZA: 5
vs
FOUR CHEESE A BLEND OF MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 248 cal | 226 cal | |
| Protein | 10.6 g | 9.0 g | |
| Carbs | 33.3 g | 31.6 g | |
| Fat | 8.5 g | 6.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 4.5 MG |
Minerals
| Mineral | RISING CRUST PIZZA | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 113 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 589 MG | 496 MG |