RISING CRUST PIZZA vs PIZZA PANINO
Nutrition comparison per 100 g serving
Ad 468x60
RISING CRUST PIZZA wins in 8 out of 11 nutrient categories
RISING CRUST PIZZA: 8
vs
PIZZA PANINO: 2
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | PIZZA PANINO | Winner |
|---|---|---|---|
| Calories | 224 cal | 253 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 32.1 g | 32.9 g | |
| Fat | 6.0 g | 8.2 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | PIZZA PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | RISING CRUST PIZZA | PIZZA PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 235 MG | |
| Iron, Fe | 2.0 MG | 0.2 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 522 MG | 312 MG |