RISING CRUST PIZZA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 5 out of 12 nutrient categories
RISING CRUST PIZZA: 5
vs
FOUR CHEESE MOZZARELLA: 4
(3 ties)
Overview
| Nutrient | RISING CRUST PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 224 cal | 234 cal | |
| Protein | 10.5 g | 10.2 g | |
| Carbs | 32.1 g | 30.7 g | |
| Fat | 6.0 g | 8.0 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RISING CRUST PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 161 MG | |
| Iron, Fe | 2.0 MG | 2.2 MG | |
| Potassium, K | 142 MG | 153 MG | |
| Sodium, Na | 522 MG | 431 MG |