RISING CRUST PIZZA vs REAL PIZZA
Nutrition comparison per 100 g serving
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REAL PIZZA wins in 6 out of 11 nutrient categories
RISING CRUST PIZZA: 4
vs
REAL PIZZA: 6
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | REAL PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 218 cal | |
| Protein | 9.8 g | 18.8 g | |
| Carbs | 31.6 g | 3.0 g | |
| Fat | 6.8 g | 12.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | REAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | RISING CRUST PIZZA | REAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 120 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 489 MG | 639 MG |