RISING CRUST PIZZA vs DICED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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DICED WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
RISING CRUST PIZZA: 4
vs
DICED WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | DICED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 226 cal | 200 cal | |
| Protein | 9.8 g | 10.7 g | |
| Carbs | 31.6 g | 26 g | |
| Fat | 6.8 g | 6.7 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RISING CRUST PIZZA | DICED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Potassium, K | 150 MG | 114 MG | |
| Sodium, Na | 489 MG | 473 MG |