RISING CRUST vs TAKE & BAKE PIZZA
Nutrition comparison per 100 g serving
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TAKE & BAKE PIZZA wins in 5 out of 11 nutrient categories
RISING CRUST: 4
vs
TAKE & BAKE PIZZA: 5
(2 ties)
Overview
| Nutrient | RISING CRUST | TAKE & BAKE PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 278 cal | |
| Protein | 9.0 g | 11.3 g | |
| Carbs | 30.8 g | 27.1 g | |
| Fat | 6.0 g | 13.5 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST | TAKE & BAKE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 4.5 MG | Tie |
Minerals
| Mineral | RISING CRUST | TAKE & BAKE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 549 MG | 729 MG |