RISING CRUST vs SPECIAL DELUXE TWO CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
RISING CRUST wins in 5 out of 11 nutrient categories
RISING CRUST: 5
vs
SPECIAL DELUXE TWO CHEESES: 4
(2 ties)
Overview
| Nutrient | RISING CRUST | SPECIAL DELUXE TWO CHEESES | Winner |
|---|---|---|---|
| Calories | 218 cal | 231 cal | |
| Protein | 9.0 g | 8.5 g | |
| Carbs | 30.8 g | 24.6 g | |
| Fat | 6.0 g | 10.8 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST | SPECIAL DELUXE TWO CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | RISING CRUST | SPECIAL DELUXE TWO CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 115 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 150 MG | 200 MG | |
| Sodium, Na | 549 MG | 500 MG |