RISING CRUST vs PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA wins in 7 out of 11 nutrient categories
RISING CRUST: 3
vs
PEPPERONI PIZZA: 7
(1 ties)
Overview
| Nutrient | RISING CRUST | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 239 cal | |
| Protein | 9.0 g | 10.1 g | |
| Carbs | 30.8 g | 30.2 g | |
| Fat | 6.0 g | 8.8 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5.7 MG |
Minerals
| Mineral | RISING CRUST | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 126 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 549 MG | 604 MG |