RISING CRUST CHICKEN PARMESAN PIZZA vs GINO'S EAST
Nutrition comparison per 100 g serving
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GINO'S EAST wins in 6 out of 10 nutrient categories
RISING CRUST CHICKEN PARMESAN PIZZA: 3
vs
GINO'S EAST: 6
(1 ties)
Overview
| Nutrient | RISING CRUST CHICKEN PARMESAN PIZZA | GINO'S EAST | Winner |
|---|---|---|---|
| Calories | 218 cal | 258 cal | |
| Protein | 9.9 g | 11.7 g | |
| Carbs | 30.3 g | 20.3 g | |
| Fat | 6.3 g | 14.1 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST CHICKEN PARMESAN PIZZA | GINO'S EAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 4.7 MG |
Minerals
| Mineral | RISING CRUST CHICKEN PARMESAN PIZZA | GINO'S EAST | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 234 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 458 MG | 477 MG |