RISING CRUST CHEESE PIZZA vs 4 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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RISING CRUST CHEESE PIZZA wins in 7 out of 12 nutrient categories
RISING CRUST CHEESE PIZZA: 7
vs
4 CHEESE MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | RISING CRUST CHEESE PIZZA | 4 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 244 cal | 252 cal | |
| Protein | 10.4 g | 10.5 g | |
| Carbs | 32.6 g | 28.0 g | |
| Fat | 8.2 g | 10.5 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST CHEESE PIZZA | 4 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | RISING CRUST CHEESE PIZZA | 4 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 189 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 170 MG | 133 MG | |
| Sodium, Na | 593 MG | 531 MG |