RISING CRUST 4 CHEESE PIZZA vs PEPPERONI MINI PIZZA BAGELS TOPPED WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RISING CRUST 4 CHEESE PIZZA: 5
vs
PEPPERONI MINI PIZZA BAGELS TOPPED WITH TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | RISING CRUST 4 CHEESE PIZZA | PEPPERONI MINI PIZZA BAGELS TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 218 cal | 216 cal | |
| Protein | 9.0 g | 10.2 g | |
| Carbs | 30.8 g | 29.6 g | |
| Fat | 6.8 g | 6.8 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST 4 CHEESE PIZZA | PEPPERONI MINI PIZZA BAGELS TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | RISING CRUST 4 CHEESE PIZZA | PEPPERONI MINI PIZZA BAGELS TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 136 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 602 MG | 523 MG |