RISING CRUST 4 CHEESE PIZZA vs BETTER VALU
Nutrition comparison per 100 g serving
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RISING CRUST 4 CHEESE PIZZA wins in 8 out of 10 nutrient categories
RISING CRUST 4 CHEESE PIZZA: 8
vs
BETTER VALU: 1
(1 ties)
Overview
| Nutrient | RISING CRUST 4 CHEESE PIZZA | BETTER VALU | Winner |
|---|---|---|---|
| Calories | 218 cal | 245 cal | |
| Protein | 9.0 g | 7.5 g | |
| Carbs | 30.8 g | 32.0 g | |
| Fat | 6.8 g | 9.5 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST 4 CHEESE PIZZA | BETTER VALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.3 MG |
Minerals
| Mineral | RISING CRUST 4 CHEESE PIZZA | BETTER VALU | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 102 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 602 MG | 408 MG |