RISING CRUST 3 MEAT PIZZA vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
RISING CRUST 3 MEAT PIZZA wins in 7 out of 10 nutrient categories
RISING CRUST 3 MEAT PIZZA: 7
vs
INDIVIDUAL PIZZA: 1
(2 ties)
Overview
| Nutrient | RISING CRUST 3 MEAT PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 252 cal | |
| Protein | 9.0 g | 7.5 g | |
| Carbs | 28.5 g | 32.0 g | |
| Fat | 9.0 g | 10.2 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST 3 MEAT PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 3.3 MG | Tie |
Minerals
| Mineral | RISING CRUST 3 MEAT PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 102 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 681 MG | 429 MG |