RISERVA BASIL PESTO vs PESTO POMODORO SAUCE
Nutrition comparison per 100 g serving
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RISERVA BASIL PESTO wins in 7 out of 10 nutrient categories
RISERVA BASIL PESTO: 7
vs
PESTO POMODORO SAUCE: 2
(1 ties)
Overview
| Nutrient | RISERVA BASIL PESTO | PESTO POMODORO SAUCE | Winner |
|---|---|---|---|
| Calories | 484 cal | 104 cal | |
| Protein | 4.8 g | 2.4 g | |
| Carbs | 3.2 g | 5.6 g | |
| Fat | 50 g | 8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISERVA BASIL PESTO | PESTO POMODORO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 7.2 MG |
Minerals
| Mineral | RISERVA BASIL PESTO | PESTO POMODORO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 645 MG | 224 MG |