RISERVA BASIL PESTO vs MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RISERVA BASIL PESTO wins in 6 out of 10 nutrient categories
RISERVA BASIL PESTO: 6
vs
MARINARA SAUCE: 3
(1 ties)
Overview
| Nutrient | RISERVA BASIL PESTO | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 484 cal | 32 cal | |
| Protein | 4.8 g | 0.8 g | |
| Carbs | 3.2 g | 4.8 g | |
| Fat | 50 g | 0.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISERVA BASIL PESTO | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 14.5 MG |
Minerals
| Mineral | RISERVA BASIL PESTO | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 645 MG | 161 MG |