RISERVA BASIL PESTO vs FRA DIABLO SAUCE
Nutrition comparison per 100 g serving
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RISERVA BASIL PESTO wins in 6 out of 10 nutrient categories
RISERVA BASIL PESTO: 6
vs
FRA DIABLO SAUCE: 3
(1 ties)
Overview
| Nutrient | RISERVA BASIL PESTO | FRA DIABLO SAUCE | Winner |
|---|---|---|---|
| Calories | 484 cal | 48 cal | |
| Protein | 4.8 g | 0.8 g | |
| Carbs | 3.2 g | 5.7 g | |
| Fat | 50 g | 1.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISERVA BASIL PESTO | FRA DIABLO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 14.5 MG |
Minerals
| Mineral | RISERVA BASIL PESTO | FRA DIABLO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 645 MG | 185 MG |