RISE MORNING GRANOLA MIX vs PEANUT BUTTER POPPERS MULTIGRAIN CEREAL WITH ORGANIC PEANUT BUTTER COATING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RISE MORNING GRANOLA MIX: 5
vs
PEANUT BUTTER POPPERS MULTIGRAIN CEREAL WITH ORGANIC PEANUT BUTTER COATING: 5
(1 ties)
Overview
| Nutrient | RISE MORNING GRANOLA MIX | PEANUT BUTTER POPPERS MULTIGRAIN CEREAL WITH ORGANIC PEANUT BUTTER COATING | Winner |
|---|---|---|---|
| Calories | 429 cal | 421 cal | |
| Protein | 10.7 g | 7.9 g | |
| Carbs | 64.3 g | 79.0 g | |
| Fat | 16.1 g | 7.9 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISE MORNING GRANOLA MIX | PEANUT BUTTER POPPERS MULTIGRAIN CEREAL WITH ORGANIC PEANUT BUTTER COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | RISE MORNING GRANOLA MIX | PEANUT BUTTER POPPERS MULTIGRAIN CEREAL WITH ORGANIC PEANUT BUTTER COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 132 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 71 MG | 789 MG |