RISE MORNING GRANOLA MIX vs BOUNTIFUL BERRY GRANOLA
Nutrition comparison per 100 g serving
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BOUNTIFUL BERRY GRANOLA wins in 6 out of 10 nutrient categories
RISE MORNING GRANOLA MIX: 3
vs
BOUNTIFUL BERRY GRANOLA: 6
(1 ties)
Overview
| Nutrient | RISE MORNING GRANOLA MIX | BOUNTIFUL BERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 10.7 g | 7.3 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 16.1 g | 10.9 g | |
| Fiber | 7.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISE MORNING GRANOLA MIX | BOUNTIFUL BERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 2.2 MG |
Minerals
| Mineral | RISE MORNING GRANOLA MIX | BOUNTIFUL BERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Sodium, Na | 71 MG | 127 MG |