RIQUITAS vs GRIPPO'S

Nutrition comparison per 100 g serving

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GRIPPO'S wins in 6 out of 12 nutrient categories

RIQUITAS: 5 vs GRIPPO'S: 6 (1 ties)

Overview

Nutrient	RIQUITAS	GRIPPO'S	Winner
Calories	505 cal	536 cal
Protein	3.2 g	7.1 g
Carbs	72.6 g	60.7 g
Fat	18.9 g	32.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RIQUITAS	GRIPPO'S	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	RIQUITAS	GRIPPO'S
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.6 MG	2.6 MG
Phosphorus, P	63 MG	0 MG
Potassium, K	442 MG	0 MG
Sodium, Na	6 MG	929 MG

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