RIQUITAS vs CHILI LIME CHICKPEA CHICKBEAN CRISPS
Nutrition comparison per 100 g serving
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CHILI LIME CHICKPEA CHICKBEAN CRISPS wins in 9 out of 12 nutrient categories
RIQUITAS: 1
vs
CHILI LIME CHICKPEA CHICKBEAN CRISPS: 9
(2 ties)
Overview
| Nutrient | RIQUITAS | CHILI LIME CHICKPEA CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 505 cal | 429 cal | |
| Protein | 3.2 g | 14.3 g | |
| Carbs | 72.6 g | 64.3 g | |
| Fat | 18.9 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIQUITAS | CHILI LIME CHICKPEA CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIQUITAS | CHILI LIME CHICKPEA CHICKBEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 68 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Phosphorus, P | 63 MG | 0 MG | |
| Potassium, K | 442 MG | 554 MG | |
| Sodium, Na | 6 MG | 964 MG |