RIPPLES SOUR CREAM & ONION POTATO CHIPS vs MINI TWISTS PRETZELS
Nutrition comparison per 100 g serving
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MINI TWISTS PRETZELS wins in 8 out of 15 nutrient categories
RIPPLES SOUR CREAM & ONION POTATO CHIPS: 3
vs
MINI TWISTS PRETZELS: 8
(4 ties)
Overview
| Nutrient | RIPPLES SOUR CREAM & ONION POTATO CHIPS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 82.1 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLES SOUR CREAM & ONION POTATO CHIPS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIPPLES SOUR CREAM & ONION POTATO CHIPS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,250 MG |