RIPPLES REGULAR POTATO CHIPS vs 100% WHOLE GRAIN AND SWEET POTATO SNACKS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN AND SWEET POTATO SNACKS wins in 5 out of 10 nutrient categories
RIPPLES REGULAR POTATO CHIPS: 3
vs
100% WHOLE GRAIN AND SWEET POTATO SNACKS: 5
(2 ties)
Overview
| Nutrient | RIPPLES REGULAR POTATO CHIPS | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIPPLES REGULAR POTATO CHIPS | 100% WHOLE GRAIN AND SWEET POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 1,318 MG | 286 MG | |
| Sodium, Na | 482 MG | 196 MG |