RIPPLES REGULAR POTATO CHIPS vs GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER
Nutrition comparison per 100 g serving
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GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER wins in 6 out of 11 nutrient categories
RIPPLES REGULAR POTATO CHIPS: 2
vs
GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER: 6
(3 ties)
Overview
| Nutrient | RIPPLES REGULAR POTATO CHIPS | GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLES REGULAR POTATO CHIPS | GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPPLES REGULAR POTATO CHIPS | GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,318 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,107 MG |