RIPPLES POTATO CHIPS vs JAYS RIDGES
Nutrition comparison per 100 g serving
Ad 468x60
JAYS RIDGES wins in 5 out of 11 nutrient categories
RIPPLES POTATO CHIPS: 4
vs
JAYS RIDGES: 5
(2 ties)
Overview
| Nutrient | RIPPLES POTATO CHIPS | JAYS RIDGES | Winner |
|---|---|---|---|
| Calories | 571 cal | 526 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 53.6 g | 56.4 g | |
| Fat | 39.3 g | 32.0 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLES POTATO CHIPS | JAYS RIDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.4 MG |
Minerals
| Mineral | RIPPLES POTATO CHIPS | JAYS RIDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 968 MG | 0 MG | |
| Sodium, Na | 482 MG | 451 MG |